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Tuna Stuffed Avocados

Tuna Stuffed Avocados

Delight in Tuna Stuffed Avocados, a quick and nutritious recipe perfect for lunch or a snack.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Lunch
Cuisine: American
Calories: 320

Ingredients
  

  • 2 ripe avocados halved and pitted
  • 5 oz can of tuna packed in water or olive oil
  • 1/4 cup red onion finely chopped
  • 2 tbsp mayonnaise or Greek yogurt for a lighter option
  • 2 tbsp freshly squeezed lemon juice
  • Salt to taste
  • Pepper to taste

Equipment

  • Mixing Bowl
  • Spoon

Method
 

  1. Cut the avocados in half lengthwise and carefully remove the pits. Scoop out some flesh to create room for stuffing.
  2. In a bowl, combine canned tuna, chopped red onion, mayonnaise, lemon juice, salt, and pepper. Mix until well blended.
  3. Generously spoon the tuna mixture into each avocado half.
  4. Garnish with additional salt and pepper if desired, and add fresh herbs like parsley or cilantro.
  5. Serve immediately for the best flavor and freshness.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 14gProtein: 15gFat: 22g

Notes

Tuna stuffed avocados are best enjoyed fresh. You can customize the filling with diced celery, capers, or hot sauce for added flavor. If you have leftovers, store the tuna mixture separately in the fridge for up to two days. Avoid reheating the avocado.

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