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–+ servings
Sweet Potato Super Bowl Party Tots

Sweet Potato Super Bowl Party Tots

Delicious Sweet Potato Super Bowl Party Tots, perfectly crispy and healthy for your game day gatherings.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 tots
Course: Appetizers
Cuisine: American
Calories: 192
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 2 medium sweet potatoes about 450g
  • 2 tablespoons olive oil
  • 1 cup panko breadcrumbs
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ cup plain Greek yogurt
  • 1 tablespoon hot sauce adjust to taste

Equipment

  • Oven
  • Baking sheet
  • Mixing Bowl
  • Knife
  • Peeler

Method
 

  1. Preheat your oven to 425°F (220°C).
  2. Peel and dice sweet potatoes into small cubes, about 1 inch.
  3. In a bowl, toss sweet potatoes with olive oil, garlic powder, salt, and pepper until well-coated.
  4. Spread the mixture on a lined baking sheet and sprinkle panko breadcrumbs over the top.
  5. Bake for 25-30 minutes until golden brown and crispy, flipping halfway through.
  6. For the dipping sauce, mix Greek yogurt and hot sauce together in a small bowl.
  7. Serve the tots hot with dipping sauce on the side.

Nutrition

Serving: 1totsCalories: 192kcalCarbohydrates: 30gProtein: 4gFat: 7g

Notes

These Sweet Potato Super Bowl Party Tots are a deliciously healthier alternative to traditional tater tots, making the perfect snack for gatherings.

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