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–+ servings

Honey Grilled Chicken

A deliciously sweet and savory grilled chicken dish, marinated in honey and spices for a perfect summer meal.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Marinade
  • 1/2 cup honey preferably raw
  • 1/4 cup soy sauce low sodium
  • 2 cloves garlic minced
  • 1 tablespoon olive oil
  • 1 teaspoon black pepper freshly ground
  • 1 teaspoon paprika
Chicken
  • 4 pieces chicken breasts boneless and skinless

Method
 

Prepare the Marinade
  1. In a mixing bowl, combine honey, soy sauce, minced garlic, olive oil, black pepper, and paprika. Whisk until well blended.
Marinate the Chicken
  1. Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
Grill the Chicken
  1. Preheat the grill to medium-high heat. Remove the chicken from the marinade and discard the marinade.
  2. Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
Serve
  1. Remove the chicken from the grill and let it rest for a few minutes before slicing. Serve warm.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 30gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 500mgPotassium: 400mgSugar: 15gCalcium: 10mgIron: 1mg

Notes

For added flavor, you can garnish with fresh herbs like parsley or cilantro before serving.

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