BBQ Salmon Bowls

Delicious and healthy BBQ Salmon Bowls topped with fresh vegetables and a tangy sauce, perfect for a quick meal.

Print Recipe Pin Recipe

Prep Time 15

Cook Time 15

Total Time 30

Servings: 4 servings

Course: Main Course

Cuisine: American

Calories: 450

Ingredients Method Nutrition Notes

Ingredients

For the Salmon

4 fillets salmon skinless
1/4 cup BBQ sauce your favorite brand
1 teaspoon olive oil for grilling

For the Bowls

2 cups cooked rice white or brown
2 cups mixed greens spinach, arugula, etc.
1 cup cherry tomatoes halved
1 cup cucumber sliced
1/4 cup red onion thinly sliced
1/4 cup fresh cilantro chopped
1 lime lime cut into wedges for serving

Method

Prepare the Salmon

Preheat the grill to medium-high heat.
Brush the salmon fillets with olive oil and season with salt and pepper.
Grill the salmon for about 6-8 minutes per side, basting with BBQ sauce during the last few minutes of cooking.

Assemble the Bowls

In a serving bowl, add a scoop of cooked rice as the base.
Top with mixed greens, cherry tomatoes, cucumber, red onion, and grilled salmon.
Garnish with fresh cilantro and serve with lime wedges on the side.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 6gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 1500IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

Feel free to customize the toppings based on your preferences. You can also substitute the salmon with chicken or tofu for a different protein option.

Tried this recipe?